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	<title>Veggies &#38; Wine &#187; Italian</title>
	<atom:link href="http://www.debgiordano.com/category/italian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.debgiordano.com</link>
	<description>Vegetarian &#38; Vegan Low Fat Recipes</description>
	<lastBuildDate>Fri, 12 Feb 2010 13:10:41 +0000</lastBuildDate>
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		<title>Marinara Sauce</title>
		<link>http://www.debgiordano.com/2010/01/marinara-sauce/</link>
		<comments>http://www.debgiordano.com/2010/01/marinara-sauce/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:18:20 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[low fat marinara sauce]]></category>
		<category><![CDATA[marinara sauce recipe]]></category>
		<category><![CDATA[vegan recipes]]></category>

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		<description><![CDATA[My husband has been on me to learn to make &#8220;Italian gravy&#8221; like his grandmother for years but I&#8217;ve never been able to replicate his grandmother&#8217;s sauce. Last night was a stroke of luck so I must document the recipe. My husband actually said &#8220;this sauce is good&#8221;. Holy crap!
The red wine adds a lovely [...]]]></description>
			<content:encoded><![CDATA[<p>My husband has been on me to learn to make &#8220;Italian gravy&#8221; like his grandmother for years but I&#8217;ve never been able to replicate his grandmother&#8217;s sauce. Last night was a stroke of luck so I must document the recipe. My husband actually said &#8220;this sauce is good&#8221;. Holy crap!</p>
<p>The red wine adds a lovely flavor and also keeps the sauce low-fat.</p>
<p><img class="aligncenter size-medium wp-image-101" title="marinara-sauce" src="http://www.debgiordano.com/wp-content/uploads/2010/01/marinara-sauce-300x225.jpg" alt="marinara-sauce" width="300" height="225" /></p>
<p><strong>Marinara Sauce</strong></p>
<p>Ingredients:</p>
<ul>
<li>1/4 cup red wine</li>
<li>4 garlic cloves, minced</li>
<li>1 can (28 oz) crushed tomatoes</li>
<li>1 can (15 oz) diced tomatoes</li>
<li>1 bay leaf</li>
<li>1 tsp oregano</li>
<li>1/2 tsp basil</li>
<li>1/2 tsp salt</li>
<li>1/4 tsp pepper</li>
<li>1/4 tsp red pepper flakes</li>
<li>1 tbsp brown sugar</li>
<li>3/4 &#8211; 1 cup red wine (depending on how thick you like your sauce)</li>
</ul>
<p>Directions:</p>
<ol>
<li>Saute garlic in 1/4 cup red wine until fragrant &#8211; about 1 minute.</li>
<li>Add remaining ingredients except additional red wine. Bring to boil then reduce heat to low and simmer for 30 minutes.</li>
<li>I don&#8217;t like a heavy bay leaf taste so I remove after ~15 minutes.</li>
</ol>
<p>That&#8217;s it .. pretty easy and taste great and doesn&#8217;t take all day to make!</p>
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