Veggies & Wine

posted by Deb on Thursday, December 31, 2009

I found the 21 Day Vegan Kickstart on Facebook so I am starting on 1/1/2010. So I got 1,000 Vegan Recipes cookbook for my birthday and I am going to use that book for my recipes. I will try to modify to reduce the fat intake if necessary. My goal is to post the recipe and my results and modifications everyday for 21 days.

Thanks to my wonderful family I also got a bunch more vegan books. Currently reading The China Study now. I will be in hiding for the next 3 months reading all the books I’ve gotten!

Here is the menu but I will modify (lower the fat and make them vegan if necessary) the recipes and post. Page numbers below refer to 1,000 Vegan Recipes book.

Friday 1/1/2010 FIRST DAY

• Moraccan Couscous
• Naan

Saturday

• Penne Pasta with Vodka Sauce – Page 198
• Salad

Sunday

• Carrot Soup

Monday

• French Style Potato Salad – page 68
• Salad

Tuesday

• French Onion Soup – page 149

Wednesday

• Veggie Lo Mein This link is for Chicken Lo Mein but it’s really good so I just make it without the chicken — very good.

Thursday

• Vegan Fajitas

Friday

• Potato & Kale Soup – page 146